Welcome Lean4LIfe Northwich

Opening Times: 6am Mon-Fri, 8am Sat. Closed Sunday, See Timetable For More Details

We provide an alternative to commercial gyms and provide a training environment based on member success. If you want to improve your strength, fitness and body in an efficient, safe and motivating environment then we are the gym for you.

Strength Training

More and more people are starting to realise the benefits of strength training, we have expert coaches to make sure you train safely and effectively in the gym.

Dietary Advice

The importance a a good diet is becoming more prevalent recently, we pride ourselves on keeping up to date with the best nutritional information to help you feel awesome and perform better each day.

Sport Specific Strength & Conditioning

If you are involved in sport, and would like to see improvements in your performance then our team of expert coaches can make you stronger for longer and more resilient to injury

Personal Training

If you are new to exercise then a block of personal training session could be just the thing to help you learn how to exercise safely and help develop some new habits to ensure your success.

Circuit Training

Circuit Training is a great way to train in a group session, working different muscle groups within the same session, keeping the metabolism high to assist in fat burning.

Coached Sessions

We run structured programs that are designed to be as close to personal training as possible. If you would like to find out more visit the services page where you will see the packages we currently have on offer.