Lean4Life Transformation Programme
ATTENTION LADIES THAT WOULD LOVE TO FIT BACK INTO THIER “SEXY BUM JEANS”.
Do you already own loads of nice clothes, but are facing spending £1000's on the next size up after gaining unwanted weight?
Lean4Life is a simple, easy to follow process that helps you understand how to balance nutrition and exercise.
Start building a body to be proud of without going on a “diet”.
Start building a body to be proud of without going on a “diet”.
From just £35 a week.
This programme is ideal for those:
- Brand new or returning to exercise.
- Would like a simple step-by-step process to follow.
- Living in the Northwich area that can train 2 or 3 times a week.
|
Here's what you get:
|
|
Mandy lost 17lbs in just 6 weeks
|
We are currently running a limited timetable.
Mon, Weds & Fri mornings 6 - 7:00am Mon, Weds & Fri post school run
9-10:00am Sessions last about an hour
|
|
|
Tanya dropped 3 dress sizes in 12 weeks
|
If this sounds like you;
- You're annoyed that you're putting effort into training and eating well but not getting the results you deserve.
- You're fed up of feeling like you're just wasting your time every time you go to the gym.
- You don't want to become one of those women who has to eat salad for every meal just to lose a few pounds
- You want to get in shape without being restricted and sacrificing your social life.
- You just want to eat nice, enjoyable food, train a few times a week, get in good shape and still be able to go out with friends and have a glass of wine a couple times a month.
- You're highly motivated to make a BIG change to how you look, feel and perform.
- You're happy to train in a group of other like-minded, motivated people with the support of knowledgeable and supportive coaches.
- You want to drop a jean size and look awesome in (and out) of your clothes.
- You're willing to follow a nutrition system specifically laid out for you.
- You're serious about improving how you look (and feel) and are willing to follow a simple yet effective training system that is proven to get results.
- You are NOT just in it for a quick fix.
What some of our clients have to say:
Jenny lost 13kgs in 12 weeks
Jenny
“100% go to Ged!! This programme is perfect if you are completely new to the gym or just want to improve your form and help to stay motivated. The regulars that go are so welcoming and I love that you can have a laugh while also getting a great workout! I hated how much weight I'd put on while healing from a badly broken leg and was getting frustrated going at it alone, how much I felt I still couldn't do, not being allowed to run was a big problem for me. But with Ged’s help, even with my ankle mobility limitations I managed to get a fantastic workout and unbelievable results! 13kg in just 12 weeks is incredible! I really can't thank Ged enough for all his help!” |
Emma still enjoyed nights out
Emma H
I am on week five of the transformation and I am loving every minute. Didn't think those words would ever come out of my mouth with regards to working out or going to a gym but it's true! I attend three times a week for an hour each time. The plan Ged gives you is set to suit your ability and builds up as you get stronger. The friendly staff there to help all the time. The atmosphere in the gym is so friendly and everyone encourages each other and you get guidance on your eating through fitness pal. I have lost weight and my body is noticeably changing already! I could not be happier and couldn't recommend it enough. I am going to carry on attending the gym after we finish this because of how much I enjoy it there. Thank you to Ged and your staff for all your encouragement and guidance! |
|
Sarah Jackson
Previously I had flitted between gyms an PT's that never gave me the desire to achieve. From our first conversation, I could tell he knew his stuff and was dedicated to his clients results. He makes you feel rewarded for you hard work, and the results he helps clients get speak for themselves. His passion for helping others is infectious and it shows with the really friendly members. |
|
Zoe
The way you have taught me good form to help me get the best from my workouts. For 5 years I've been doing body-pump and getting knee pain. One session with you fixed that. I like the small group, not too many people that you don't get the 1-2-1 attention, but enough so you can have a laugh along the way too. Much less intimidating than regular gyms. |
|
Stacey Jones
Awesome place to train totally different to what I was expecting and everyone is so nice and friendly as well! Can't see myself going to any other gym now, plus the sessions with Ged are amazing and he's really motivating! Highly recommend this place to anyone as you tell him your goal and he will help you achieve it! |
|
