Ultimate Membership (£189/Month)

This is our most comprehensive membership package for those who are very serious about achieving their training goals. Its the first step from our full Personal Training packages to you taking control of your own training. AS well as 1 Personal Training Session a week you will be coached through all of your sessions.

Our Ultimate Package Provides You With All Of The Following:

Initial Screening

We screen your movement patterns, to find out if you have any muscle weaknesses or flexibility issues that may be limiting factors in your training and address these so you make the best possible progress and remain injury free.
(This services would normally cost up to £30 per hour.)

Coaching For EVERY Session

Coached by qualified staff, we will ensure all exercises are performed correctly and safely with great motivation

Personal Programme

A fully personalized programme designed & based on the screening & postural analysis, written for the number of sessions you choose each week and updated every 4 weeks to maintain continued progress. Screenings will be repeated at appropriate intervals to further display improvements and facilitate programme design.
(Programme design normally costs £30 for an update)

Regular Reviews

including  body composition and personal coaching check-ins to make sure you know exactly what to do to get the most from your programme.

Postural Assessment

We complete a full initial postural assessment to identify any issues that may be limiting factors in your training or sport performance and perhaps causing you pain or discomfort.
(This services would normally cost up to £30 per hour.)

Personal Training

One personal training session each week and UNLIMITED access to Open Gym sessions (session times are shown on the timetable page). This allows the training programme and coaching to address the details of your goals while still providing the benefits of training in a group on a regular basis. 
(4 PT sessions normally cost nearly £120)

Nutritional Guidance

Diet advice, meal plan and recipe book to make sure you know exactly what to eat to fuel maximum benefit from the programme.

Basic Injury Support

To give you some help with those niggles and advice on what may be the best course of action for you to get treated.
(These services would normally cost up to £40 per hour.)
Free T-Shirt and Hoody to show everyone that you are serious about your training. (Normal value £40)
The value of this membership is in excess of £250 per month. 
Payment is by monthly standing order with NO MINIMUM TIME COMMITMENT; you can cancel at any time with 1 months notice. But we recommend that you give the programme 3 months to see how much you have gained before deciding

Testimonials From Clients That Found This Package Succesfull

I started training with Ged In January 2015 in-need of a pick-me-up and to try and get back into enjoying working out. My goal was to tone back up and loose the extra Christmas Lbs.  What I achieved with Ged’s help was far more than this, I have lost just over a stone and a half in 14 weeks and my fitness levels are better than ever. I achieved this having one personal training session a week with Ged and also attending his gym a few times a week. I have learnt so much from Ged which I am now putting to good use and following a tailored workout program put together specifically for me! I can’t thank Ged enough for giving me the boost I needed and I have finally found a gym where I am not just a number!
I have been training at RA fitness for a while now. I have joined in on the evening classes as well as PT sessions both in a group and more recently on my own. Since joining the gym my needs have varied , from training for sporting events, weight loss, toning and more recently to pregnancy! As my abilities and needs are continually changing Ged has been adapting our workouts and ensuring that both me (and my bump) are OK with the next routine. I cannot recommend Ged or his gym facilities enough, if you are looking for someone to take a genuine interest and passion in you and your fitness goals then I can’t think of anywhere else I would prefer to train.
I'm a mum of 2 teenagers and work in an office, and when I came to R A Fitness 8 months ago I had no muscle or core strength and was having to see an osteopath regularly for back and neck problems. I started off with a 6 week pt course and then went on to work out 3 times a week in the gym with Ged keeping an eye on me. I've been going 4 times a week doing a mixture of cardio and weight-lifting. In total I've lost 1 stone and 2" from my hips and waist. I have never been this fit and now have muscles that didn't exist before! I no longer need to see the osteopath. I can't thank Ged enough for how this has changed me. I recommend R A Fitness to everyone whatever their fitness level, just go down for a chat and take that first step.