Do you want to get into the best shape of you life? On Sunday 4th January we will begin our New Year New You programme. Together we will set rfealistic targets for you, you'll be given a nutritional plan to follow and have unlimited access to the gym and classes. I will also be monitoring your progress through an app on your phone to keep you on track (so expect to receive messages from me). We will meet up every other sunday morning at 10:30 to weigh in and have a discussion about how it's all going for everyone, there'll be a private group on FB too for peer support, recipe sharing etc, as well as a place for me to give you exclusive information.
So I can manage evryone properly there will be limited spaces, should you wish to take part get in touch ASAP, and pay a deposit to secure a place. Open to all levels of fitness age and experience.
Together we can develop your potential and achieve your goal.
Call Ged 07854 242 730
So I can manage evryone properly there will be limited spaces, should you wish to take part get in touch ASAP, and pay a deposit to secure a place. Open to all levels of fitness age and experience.
Together we can develop your potential and achieve your goal.
Call Ged 07854 242 730
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