An Amazing Story.
I really need to, no I HAVE TO share this with you.
A result from one of my clients.
“I was stuck in a rut, constantly over eating and my fitness was at its lowest point.
After becoming particularly lazy, unhappy and eating terribly for a few years. I’d tried it on my own, I knew I needed help.
I’d been interested in strength training, so attended a workshop at a gym near work. I had no idea from then my life was about to take a huge change in direction.
This gym was different, don’t ask me how but I knew that this was “My Gym”. I spoke with Ged after the workshop, and he told me about his 6 Week programme. I’d tried it all, or so I thought. Slimming world, weight watchers, running cardio, and it all ended with me falling back into my old ways,
He promised me results.
He wasn’t wrong.
The results I had were amazing!
* Bags of energy.
* I lost over a stone.
* My arms, stomach, and legs were slimmer and visibly more toned.
He supplied all the tools to get results and stay motivated were delivered to me right through the programme.
Because of this programme, and working with Ged;
*I can carry any shopping bags/bales of straw/laminate flooring (real life actual incidents) without having to take the help offered from a well-meaning gent.
* I have so much more confidence.
* I no longer hide under my baggy clothes.
And best of all ..... I've made lots of great friends.
If you’re thinking of doing this, my advice “Don't think about it, just do it. Worth every penny and there's no time like the present.”
Ged has created a fantastic gym. Genuinely everyone is lovely and supportive. I love my gym 'family' and wouldn't swap it for anything.
P.S I carried on after my 6 Weeks, I’m now 6 months in and a fully-fledged member of the gym, to date:
*I’ve lost 8 inches from my waist
*I’m 3 stone lighter.
* I’m not perfect but each day I get a little better, and that’s enough to keep me “hungry” but now it’s for results.