If you want help getting a bikini body please read this testimonial from Emma Holland, as well as looking fab she's twice as strong as when she first arrived at the gym has also seen an increase in her horse show jumping performances, being able to stay stronger for longer. Well done Emma, you should be proud of what you've achieved. Please feel free to add me or get in touch and book a free, no obligation consultation. ACHIEVE YOUR GOAL.
I'm not one for flaunting the body on Facebook but finally feel after 9 months of hard slog with my personal trainer Ged of R A Fitness I can proudly show off my new body!! I have been having 2 PT's a week with Ged and there has been lots of cursing and swearing (all from me 😉) and he has managed to convince me to actually enjoy the watt bike 3-4 times a week as well!! Big thanks to Ged for putting up with me....on a plus note another week of chips and cocktails we will have to start all over again.
I'm not one for flaunting the body on Facebook but finally feel after 9 months of hard slog with my personal trainer Ged of R A Fitness I can proudly show off my new body!! I have been having 2 PT's a week with Ged and there has been lots of cursing and swearing (all from me 😉) and he has managed to convince me to actually enjoy the watt bike 3-4 times a week as well!! Big thanks to Ged for putting up with me....on a plus note another week of chips and cocktails we will have to start all over again.
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