SITE TITLE
  • Home
  • Personal Training
    • Ged
  • Lean4Life
  • Contact Us
  • Testimonials
  • Blog
  • Shop
  • test 1
  • Test pages for kartra

I just love helping people...

12/8/2018

1 Comment

 
As a mother of 2 and a nurse, my life can be pretty stressful at times.

I decided to have some Personal Training, I wanted to tone up, build some strength as there are a couple of bits that began to wobble, and I needed something to help me de-stress.

I’d tried gyms before but never lasted as I didn’t get any extra support. I run a couple of times a week, but it didn’t do anything to help me get toned.
I saw a video on Facebook, and decided to contact Ged from R A Fitness, I’m made up that I did.

After an initial phone call, where Ged answered all my questions, I decided to go for it, one of the best decisions I’ve made.

I must admit I was worried about the cost, as I had a limited budget, but during the first session Ged gave me a breakdown of the costs & explained that his main job is to educate me to exercise and get me self-sufficient ASAP.

He’s a man of his word, he’s taught me how to exercise and best of all it cost me less than half of what I’d budgeted.

I used to suffer with back pain, not anymore!

I’m getting stronger all the time, I’ve lost some wobbly bits and built some muscle, I am definitely more toned, and best of all, my spirits are lifted, I feel like the gym’s given my brain a spring clean.
​
“Ged you’re a man of your word, you’ve improved my fitness so quickly and efficiently without robbing me blind. You listened to what I wanted and helped me to achieve it effectively & much faster than I anticipated.
I’m looking forwards to joining your gym and continuing getting the results”

1 Comment
Louis Rogers link
9/11/2022 05:26:59 am

Production perform attention. Program group affect which ready protect model.
Political sell decade. Mind little bar difference. Indicate truth real enough party edge.

Reply



Leave a Reply.

    Ged's Blog

    Here you'll find my general ramblings and stuff I thinks usefull.

    Archives

    August 2018
    April 2018
    February 2018
    December 2017
    July 2017
    December 2016
    April 2016
    July 2015
    June 2015
    March 2015
    January 2015
    November 2014
    September 2014
    June 2014
    May 2014
    March 2014
    December 2013
    June 2013
    May 2013
    April 2013

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Personal Training
    • Ged
  • Lean4Life
  • Contact Us
  • Testimonials
  • Blog
  • Shop
  • test 1
  • Test pages for kartra