This should have your legs begging for mercy!!
7 Rounds of
7 man makers, 35/25lbs
Lunge with Dumbell
7 box jumps, 30/24″
Lunge with Dumbell
7 Rounds of
7 man makers, 35/25lbs
Lunge with Dumbell
7 box jumps, 30/24″
Lunge with Dumbell
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Ged's Blog
Here you'll find my general ramblings and stuff I thinks usefull. Archives
August 2018
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