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X-Fit Workout 4/5/13

3/5/2013

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Today's x-fit is as follows

For time:

25 Burpees
Run 400 meters
30 Kettlebell swing, 24/16
Run 400 meters,
30 box jumps
Run 400 meters,
30 KB cleans, 24/16
Run 400 meters
25 Burpees
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